College Life & Body Image
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies…
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Tag
healthy
Drinking Too Much Water: It’s a Thing
I want to talk about something that most people don’t even think is a real thing: OVERhydration. How many times a day do you read/hear/see a health or fitness expert saying…
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How to Eat Healthy in the Dorms
I caught an article the other day about how to eat healthy as a college student, and some of the recommendations the author suggested were somewhat unrealistic or just not…
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