Tag: intestinal permeability

How to Test Yourself for Food Sensitivities At Home (Become a Member for Access)

If you struggle with digestive issues, inflammation, or autoimmune symptoms while eating a clean paleo diet, it might be time

Are Your Workouts Harming Your Gut? (Become a Member for Access)

It’s undeniable that exercise is crucial for our overall health, but like most things, the dose matters. In terms of

How to Improve Your Fat Digestion & Address Fat Malabsorption (Become a Member for Access)

When clients come to me with digestive problems, there are a few main patterns that pop up over and over

The Leaky Gut Protocol (Become a Member for Access)

Leaky gut, also known as intestinal permeability, is the most common digestive problem I see clients struggling with. Leaky gut

Metabolic Endotoxemia – Could a High-Fat Diet Be the Root of Your Health Issues? (Become a Member for Access)

In the past decade, most people have become savvy to the fact that we don’t need to fear high-quality, healthy

Signs and Causes of Leaky Gut / Intestinal Permeability

Leaky gut, also called intestinal permeability, is one of the most common root causes of gut issues, and health issues