All About Protein Powders
The protein powder post. It’s finally here. I have a lot of strong opinions when it comes to protein powders. In general, I am not a big fan of them. I…
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Tag
keto
Liver Eggplant Bolognese (Paleo)
My last post was all about the benefits of organ meats and why they’re so important in our diets. If you haven’t read that post yet,…
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Love the Livers: All About Organ Meats
A lot of people in the wellness community talk about “superfoods.” To be honest, I don’t usually buy into the whole “superfoods” thing. If anything is a superfood, though? I’m voting for organ…
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Creamy Coconut Collagen Pudding (Paleo / AIP Friendly)
This “recipe” is a total cheat because it’s truly just a variation of the Golden Milk Pudding I posted a long time ago, but it’s really too delicious not to post…
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Cinnamon Roasted Vegetables & How to Make a Sweet Keto Yogurt Bowl
One of my specialties is discovering new ways to incorporate more vegetables into my diet. Vegetables are so versatile, and I truly love them. However, so many people tell me they don’t like…
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