The Oils You SHOULD Be Cooking With
Last week I made a comment to my friend about how I would never eat anything cooked in vegetable oils. She stared at me with wide eyes and said, “What’s wrong…
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Tag
lifestyle
Don’t Fear the Salt
There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to set the record straight. Let me start with this: the…
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College Life & Body Image
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies…
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