Tag: low sugar

Sugar-Free / Paleo / Keto Chocolate Chip Cookies

I’ve wanted to create a sugar-free paleo chocolate chip cookie recipe for a long, long time. And trust me –

The Anti-Candida Diet and Its Many Nuances (Become a Member for Access)

Candida albicans is a type of yeast found in the gut, and its overgrowth can lead to a number of

Cinnamon Veggie “Cereal” (Paleo / Vegan / Whole 30)

I’ve been doing something recently… and I wasn’t going to bother posting about it because I figured it was just

Sugar-Free Apple Pie Gut-Healing Gummies (Paleo / Keto)

Now that the holidays are over, I think it’s time to show our guts some extra love – don’t ya

Vegan / Paleo Yuletide Nog

Can you tell I’m kind of addicted to eggnog? It’s SO GOOD. I promise, though, this is the last eggnog-related

Paleo / Keto Gingerbread with Cocoa-Spiced Frosting

Before December rolled around, I asked you guys if there were any specific recipes you wanted me to create this

Keto Cinnamon Fudge Avocado Brownies (Paleo)

The thought of sharing this brownie recipe with you brings an evil grin to my face because they are so

Cinnamon Roasted Vegetables & How to Make a Sweet Keto Yogurt Bowl

One of my specialties is discovering new ways to incorporate more vegetables into my diet. Vegetables are so versatile, and

Keto, Candida-Friendly, Gut-Healing Paleo Pancakes

The recipe for these pancakes has been LONG AWAITED, which cracks me up because they’re pretty weird. Even after explaining

Cinnamon Spiced Roasted Nuts (Paleo/Vegan)

Happy Monday, lovely! My last post about graduating was a long one, so I thought I’d pop in with a