Tag: motivation

Get Comfortable with Being Uncomfortable

If you don’t already use the app The Pattern, I highly recommend it. It’s one of my favorite apps to

Ask for What You Want – Here’s How to Do It

A lot of people say they know what they want, but they also say they “don’t know how” to get

How to Get Motivated with Your Fitness Routine

By this point, I think we all know that a regular exercise routine is incredibly important for overall health and