Tag: olive oil

How to Improve Your Fat Digestion & Address Fat Malabsorption (Become a Member for Access)

When clients come to me with digestive problems, there are a few main patterns that pop up over and over

The Ultimate Healthy Holiday Gift Guide, 2018

This is my final holiday gift guide of 2018, and this is the BIG ONE! I’ve included all of my

My 2017 Favorites

Another year is gone, which means I have another year of favorites to talk about! I discovered so many amazing

“Clean Out the Fridge” Veggie Green Sauce (Paleo / Vegan)

I know not everyone feels this way, but I love my greens more than anything. My motto is, “The greener

All About Candida Overgrowth

I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol,

My Pantry Staples

I’ve been planning on writing a post about my pantry staples for awhile now, and I thought it would be

The Oils You SHOULD Be Cooking With

Last week I made a comment to my friend about how I would never eat anything cooked in vegetable oils.