Tag: poop

Magnesium Deficiency and Types of Supplementation (Become a Member for Access)

Magnesium is one of the most important minerals in the body, contributing to over 700 bodily processes! Magnesium is truly

What Your Poop Means About Your Health (Become a Member for Access)

You might not like to talk about it, but poop gives us a lot of important information about our health.

Natural Ways to Instantly Eliminate Bloating (Become a Member for Access)

Have you ever woken up on an important day and been frustrated to find that, for some reason, you are

Hacks for Immediate Constipation Relief (Become a Member for Access)

12-19% of Americans struggle with constipation, and it’s a common trend with most of my clients. Constipation is a serious

Squatty Potties Are The Shit.

Today I’m talking about something I am very very VERY obsessed with. SQUATTY POTTIES. Everyone makes fun of me for