Paleo Pumpkin Bread with Spiced Sugar Pumpkin Seed Topping
Today it FINALLY feels like fall, and I could not be happier! I’m currently in Seattle for a quick Halloweekend getaway to visit my friend Les from The Balanced Berry.…
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Tag
sugar
All About Candida Overgrowth
I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol, I thought it only made sense to write a full…
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When Sugar Detoxes Lead to Health Shaming
This week is Mind Body Green‘s No Sugar Week, and it has caused a lot of controversy on Instagram. I’ve been biting my tongue all week, but that didn’t last long.…
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Caffeine-Free Coffee Almond Banana Bread Muffins (Sugar-Free / Paleo / Low-FODMAP / SCD)
Since the moment these beauties first came out of the oven, I’ve been dying to share this recipe with you! These muffins got an overwhelmingly positive response from all of my…
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March 2017 Health Protocol Update
The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used to write posts about my health protocols as I went through them,…
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