Physical Ascension Can Hurt.
I don’t think it’s a secret to anyone in my life that the last year has been an intense initiation for me – a pretty much consistent death and rebirth…
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Tag
weight gain
How Coffee Affects Your Weight (Become a Member for Access)
Ohhhh, coffee. Always the controversial subject. Some people can’t live without it, and others avoid it at all costs. There are many avenues to discussing how coffee can affect your…
Read More →Is There a Metabolic Advantage to a Low Carbohydrate Diet? (Become a Member for Access)
Is weight loss really just as simple as calories in versus calories out? This is one of the most controversial topics in the health space. There’s one group of people…
Read More →10 Reasons Why Some Women Don’t Lose Weight on Paleo
Many people find that when they start eating paleo, they naturally lose any excess weight as a function of supporting their health from the inside out, eliminating processed foods, supporting…
Read More →Why You Might Feel Addicted to Saturated Fat (Become a Member for Access)
High-fat, low-carb diets can be a great tool for eliminating food cravings and breaking food addiction, but for some people, they might actually worsen the problem. While many people notice…
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