It’s officially cold and flu season, and alongside the hectic energy of the holidays you might find yourself feeling more
Zinc is one of the most important minerals in the body – it’s essential for overall health and needed for
Cold sores can be very painful and frustrating to deal with, but thankfully there are a number of natural remedies
Low stomach acid, or hypochlorhydria, is one of the most common root causes of digestive dysfunction and gut imbalances that
Leaky gut, also known as intestinal permeability, is the most common digestive problem I see clients struggling with. Leaky gut