Paleo Purple Sweet Potato Pie
This is the second pie recipe I’m posting in 2 days. Is that too much? Ehhhh, I don’t think so. A very wise person once told me there is no…
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Paleo / Keto Eggnog Pie
I have recently been on quite the pie kick. Ever since Thanksgiving, I’ve been eating pie pretty much every single day. I had 5 different pies in my fridge, taunting…
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Healthy Holiday Gift Guide, 2019
Still searching for the perfect gift for friends and family? If you haven’t already checked out my 2019 gift guide for her, you can find that here, and you can…
Read More →Lower Body Dumbbell Workout 5 (Become a Member for Access)
All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less reps you’ll need to do for each exercise. Adjust the…
Read More →Holiday Gift Guide for Him, 2019
We’ve only got a few more weeks until Christmas…. I hope you’re ready! If you can’t figure out what to get the man in your life this year, check out…
Read More →Full Body Dumbbell Workout 5 (Become a Member for Access)
If you’re looking to make the most out of your time working out, full-body workouts are the way to go. This is a great workout for when you want to…
Read More →Natural Remedies for Cold and Flu Season (Become a Member for Access)
It’s officially cold and flu season, and alongside the hectic energy of the holidays you might find yourself feeling more rundown than usual. It’s easy to pick up a bug…
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Paleo / Vegan Acorn Squash Puree (Become a Member for Access)
With Thanksgiving this week, my head is brimming with all things pumpkin, squash, food…pumpkin, squash, food… you get the idea. I always find it so interesting to hear about what…
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How Coffee Affects Your Weight (Become a Member for Access)
Ohhhh, coffee. Always the controversial subject. Some people can’t live without it, and others avoid it at all costs. There are many avenues to discussing how coffee can affect your…
Read More →Holiday Gift Guide for Her, 2019
It’s that time of year again… HOLIDAY SHOPPING! I like to get my holiday shopping done as early as I can so I can avoid as much stress as possible…
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