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3 Simple Time Management Tips for Entrepreneurs

As an entrepreneur, it’s easy to feel like there’s never enough time to tackle all of your to-dos. (As soon as you get one done, another pops up, needing attention…

What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out)

Whether you’re a beginner or a pro when it comes to astrology, knowing your sun sign, moon sign and rising sign is EXTREMELY helpful when it comes to learning about…

Paleo / Sugar-Free Nanaimo Bars

Awhile back, a reader asked me if I could make a sugar-free version of Nanaimo bars, and she sent me this recipe. I hadn’t heard of Nanaimo bars before, but…

Sara Bradley Heals from Disordered Eating, Body Dysmorphia, and SIBO

Sara Bradley Age: 23 Location: Western Massachusetts My story started all the way back in elementary school. I remember being in the cafeteria and this cute boy coming up to…

Quarantine-Friendly Healthy, Paleo Recipes

Looking for some healthy meals to make while you’re stuck at home?! It’s the perfect time to try out some new paleo dishes and get out of your comfort zone!…

Paleo / Vegan Protein Porridge (Keto / Low Carb)

This recipe is one of my go-to’s whenever I want something quick and easy that’s also “different” (not just meat and veg), and tastes like dessert. I WANT IT ALL!…

My Top 6 Beautycounter Makeup Products

My Most-Used Immune-Boosting Natural Supplements

With cold and flu season upon us plus the fear of coronavirus, people are more interested than ever in supporting their immune systems. Wearing a face mask is probably not going…

Negative Hormonal Shifts for Women on Low-Carb Diets

I got this text message last week, and I wanted to share it because I receive messages like this very often. In a sea of information about the benefits of low-carb,…

Get Comfortable with Being Uncomfortable

If you don’t already use the app The Pattern, I highly recommend it. It’s one of my favorite apps to break down your astrology in a digestible way, and it…