My Experience with Cryotherapy & Cryo Facials
Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to be popping up everywhere. I had my first cryotherapy session…
Read More →
Blog
My Non-Toxic Hair Care Routine
The time has FINALLY arrived for me to start sharing my non-toxic beauty routine! Many of you actually watched on my Instagram stories as I threw out my old, toxic products,…
Read More →
Paleo Carrot Cake Pancakes with Cashew “Cream Cheese” Frosting
I’ve been keeping this recipe safe in my back pocket for awhile now, slyly waiting for the perfect time to post it. Easter is coming up, my birthday is this week, and spring…
Read More →
On Throwing Away My Toxic Makeup
This week was emotional. At first it was sad, but then it was freeing. So, so freeing. I felt like I was basically waiting for graduation to really take a…
Read More →
March 2017 Health Protocol Update
The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used to write posts about my health protocols as I went through them,…
Read More →
Cinnamon Spiced Roasted Nuts (Paleo/Vegan)
Happy Monday, lovely! My last post about graduating was a long one, so I thought I’d pop in with a quick and easy recipe (if you can even call it that)…
Read More →
Expo West 2017 Recap, Part 2
Aaaand just when you thought Expo West would never end, it’s back again! If you haven’t read Part 1 of my Expo West recap, you can click here to catch up. If…
Read More →
Expo West 2017 Recap, Part 1
As many of you know, Expo West was last weekend, and it was insane. Okay, that might have been a bit of an exaggeration, but it was pretty intense. Get ready for two…
Read More →
Peppermint Vanilla Coconut Smoothie Bowl (Paleo)
HAPPY ST. PATRICK’S DAY, YOU LUCKY HUMAN! Are you wearing your green? I woke up this morning feeling like a CHAMP because I took the last test of my undergraduate…
Read More →
Amanda Farley from Amanda Fit Life
Considering today is International Women’s Day, I could not be happier to feature the amazing woman I’m about to talk about. She is one of the most supportive, inspiring and…
Read More →