Chia “Rice” Pudding / Fake Oatmeal (Chai or Pumpkin Spice Flavor) (Paleo / Vegan)
Now that I’m on “the protocol,” I’m trying to switch up my breakfasts as much as I can to keep things interesting. I’ve learned the hard way that my body…
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Blog
My 2017 Health Protocol, Part 2
**This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent), and since writing this,…
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My 2017 Health Protocol, Part 1
Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent),…
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Eating All the Food in Portland, 2017
I cannot believe it’s already been a over week since my trip to Portland! Time flies when you have 8 million things to do. When people found out I was…
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Goin’ WILD for Wild Living Foods
Here I am again, torn between telling you about my latest obsession and keeping it my little secret. I don’t want this place to become popular because I selfishly want it…
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The Low-Down on the Pinner Test, Cyrex Labs, and other Food Intolerance Testing
**Please read my most recent post on food sensitivity testing for my updated opinions on food sensitivity testing! You can find that post here.** **Update on THIS post is…
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Paleo Sugar-Free Strawberry Shortcake
So many people hate Valentine’s Day, but I adore it. I love any excuse to dress up, eat a fancy meal, and indulge in an epic dessert. Not like I need an excuse,…
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Pomegranate’s Gluten-Free, Vegan Sweet Treats
We all know I have a major sweet tooth. Alongside that sweet tooth is an intense appreciation for beautifully made sweet treats. Combined with my health issues, that has led to an…
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Why I Always Use a Standing Desk (You Sit Too Much!)
On average, adults sit for about 6 hours each day. Now that more and more people have jobs that require staring at a computer screen, that number is increasing. So…
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The Best Dairy-Free Ice Cream: Kippy’s! Ice Cream Shop
Finding dairy-free ice cream (or any kind, really) that’s made from real, organic, healthy ingredients is an extremely difficult task. Unless you make it yourself, pretty much every ice cream on the…
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