Chia “Rice” Pudding / Fake Oatmeal (Chai or Pumpkin Spice Flavor) (Paleo / Vegan)
Now that I’m on “the protocol,” I’m trying to switch up my breakfasts as much as I can to keep things interesting. I’ve learned the hard way that my body…
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Blog
My 2017 Health Protocol, Part 2
**This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent), and since writing this,…
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My 2017 Health Protocol, Part 1
Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent),…
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Eating All the Food in Portland, 2017
I cannot believe it’s already been a over week since my trip to Portland! Time flies when you have 8 million things to do. When people found out I was…
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Goin’ WILD for Wild Living Foods
Here I am again, torn between telling you about my latest obsession and keeping it my little secret. I don’t want this place to become popular because I selfishly want it…
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The Low-Down on the Pinner Test, Cyrex Labs, and other Food Intolerance Testing
**Please read my most recent post on food sensitivity testing for my updated opinions on food sensitivity testing! You can find that post here.** **Update on THIS post is…
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Paleo Sugar-Free Strawberry Shortcake
So many people hate Valentine’s Day, but I adore it. I love any excuse to dress up, eat a fancy meal, and indulge in an epic dessert. Not like I need an excuse,…
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Pomegranate’s Gluten-Free, Vegan Sweet Treats
We all know I have a major sweet tooth. Alongside that sweet tooth is an intense appreciation for beautifully made sweet treats. Combined with my health issues, that has led to an…
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Krista Williams Always Keeps it Hundred
I can’t stop smiling right now because the woman I’m featuring today is truly one of the most incredible humans on this planet. KRISTA WILLIAMS, Y’ALL. If you’re not familiar…
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Why I Always Use a Standing Desk (You Sit Too Much!)
On average, adults sit for about 6 hours each day. Now that more and more people have jobs that require staring at a computer screen, that number is increasing. So…
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