My 2017 Health Protocol, Part 1
Photography by Danika Miller **This post was written in 2017 (I used to write posts about my health protocols as I went through them, so those posts are more time-dependent),…
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Holiday Gift Guide for HER, 2016
I know I’m kinda late on this, but if you’re anything like me, you haven’t done your Christmas shopping yet. Whoops. I’m about to say something that might seem really…
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Don’t Fear the Salt
There’s a rumor running around that salt is bad for you. I hate rumors! So I think it’s time to set the record straight. Let me start with this: the…
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College Life & Body Image
STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies…
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Body Shaming: Let’s End It Now.
Last week was National Eating Disorders Awareness Week (#NEDAwareness), and it called attention to a few topics that are very close to my heart – body image and body shaming.…
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