Paleo Sloppy Joes (Garlic / Onion-Free)
I have to be honest… I’ve been craving a good Sloppy Joe since 2015. And it’s finally here. Growing up, Sloppy Joes were a family staple. You know those meals…
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eating
Butterbeer Cookies (Paleo)
If you couldn’t already guess, I’m in a Harry Potter mood. Well, I’m always in a Harry Potter mood, but especially now. Whenever fall rolls around and the holidays approach, all I…
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Seed Cycling to Balance Hormones
Balancing hormones can be an incredibly tricky task. It takes a lot of time, and it requires addressing many different aspects of our lives. It seems like almost everyone I…
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Pumpkin Seed Pesto Cabbage Pasta (Paleo w/ Vegan Option, Whole 30)
Happy October! I always love to kick October off with a pumpkin recipe (of course), but this year I wanted to sneak in a pumpkin-inspired recipe that wasn’t just your…
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My Favorite Online Resources for Transitioning to a Healthy Lifestyle
When transitioning into a healthier lifestyle, slow and steady wins the race. It can be really overwhelming to find new products, replace your old ones, get used to a new…
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