Flourless Pumpkin Fudge Brownies (Paleo / Vegan)
It’s that time again… Pumpkin fever has taken over. I wanted to wait a bit longer to post a pumpkin recipe (October?), but if Trader Joe’s says it’s pumpkin time,…
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eating
Sugar-Free Lemon Bar Smoothie (Paleo / Vegan / Keto)
Who doesn’t love a good lemon bar?! Well, truth is… Not always me. Let me be clear. I love all things lemon. Lemon is one of my favorite flavors, and always has…
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Mind Pump Ahoy! Keto Cacao Nib Cashew Cookies (Paleo / Vegan)
A few weeks ago, I published an episode of Actually Adultish with Adam and Sal from the Mind Pump podcast, which has been one of my all-time favorite podcasts for…
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All About Candida Overgrowth
I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol, I thought it only made sense to write a full…
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Paleo & Vegan Walnut “Cheese” Sauce
What’s the most common thing people say they can’t give up when going dairy-free? Cheese. It’s always cheese. Giving up cheese wasn’t that hard for me, but I quickly discovered…
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