How to Eliminate Cold Sores Naturally (Become a Member for Access)
Cold sores can be very painful and frustrating to deal with, but thankfully there are a number of natural remedies that can help to get rid of them naturally and…
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Tag
hpa axis
Cortisol Resistance – A Sneaky Root of Inflammation (Become a Member for Access)
Chronic stress is perhaps the most serious health epidemic to date. In modern society, we encounter more daily stressors than we ever have before, and a state of chronic stress…
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Missing Period? The Causes of Amenorrhea
Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of people asked for more about amenorrhea. Ask and you shall receive…
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How Mouth Taping Transformed My Sleep
“Our mouths are for eating, and our noses are for breathing.” If you haven’t heard that quote before, it’s the quick explanation for why I love mouth-taping so much. If…
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The Normalization of Amenorrhea & Our Current Infertility Epidemic
I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m not usually that popular), and the same topic came up…
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