Tag: hpa axis

How to Eliminate Cold Sores Naturally (Become a Member for Access)

Cold sores can be very painful and frustrating to deal with, but thankfully there are a number of natural remedies

Cortisol Resistance – A Sneaky Root of Inflammation (Become a Member for Access)

Chronic stress is perhaps the most serious health epidemic to date. In modern society, we encounter more daily stressors than

Missing Period? The Causes of Amenorrhea

Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of

How Mouth Taping Transformed My Sleep

“Our mouths are for eating, and our noses are for breathing.” If you haven’t heard that quote before, it’s the

The Normalization of Amenorrhea & Our Current Infertility Epidemic

I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m