Cold sores can be very painful and frustrating to deal with, but thankfully there are a number of natural remedies
Chronic stress is perhaps the most serious health epidemic to date. In modern society, we encounter more daily stressors than
Recently on Instagram I asked what health topics you’d like me to talk more about, and an overwhelming number of
“Our mouths are for eating, and our noses are for breathing.” If you haven’t heard that quote before, it’s the
I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m
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