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Amino acid therapy is one of the most effective ways to address anxiety and depression if someone is looking for a natural alternative to antidepressants, which can have many side…
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Chronic stress is perhaps the most serious health epidemic to date. In modern society, we encounter more daily stressors than we ever have before, and a state of chronic stress…
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The vagus nerve is one of my favorite topics to discuss, because understanding the vagus nerve allows us to better understand the intricacies of how everything in the body is…
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My last post was all about the causes of amenorrhea, and this week I want to focus on why it’s so important to get your period back if it’s gone…
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Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is like, and everything in between, I thought it would be…
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