Tag: personal development

4 Steps for Unpacking Where You’re Resisting Your True Essence

  It’s no surprise that some of the most transformative work we can do on a spiritual level is also

My Favorite 3 Crystals for Enhancing Self-Love

A common theme I see with my clients is tending to put others’ needs before their own. You’ve probably heard

Get Comfortable with Being Uncomfortable

If you don’t already use the app The Pattern, I highly recommend it. It’s one of my favorite apps to