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college

How to Cut an Avocado Like a Pro

How to Cut an Avocado Like a Pro

You guys already know this, but my avocado obsession is so real. Avocados are beautiful and delicious and full of amazing nutrients. Lots of healthy fats, fiber, protein, vitamins, and more. I’ve also…

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College Life & Body Image

College Life & Body Image

STORY TIME! Last week in my Health Psychology class, the topic was Eating & Exercise. We scratched the surface on “health,” myths behind dieting and exercise, and numerous psychological studies…

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