health – Page 2 – Christina the Channel

Member Exclusives, Recipes, Wellness

31 October 2019

Paleo Orange Glazed Scallops (Become a Member for Access)

Who else loooooved orange chicken growing up?! (Or maybe you do now…) I haven’t gotten Chinese takeout in a long

Member Exclusives, Recipes, Wellness

23 October 2019

Paleo Caribbean Mofongo Plantain Mash (Become a Member for Access)

Have you heard of MOFONGO?! Well, if not, now you have! Mofongo is a traditional Puerto Rican dish made from

Wellness

19 October 2019

The Top 10 Light Hacks for Optimal Health and Wellness

This is a guest post written by light expert Andy Mant, CEO and founder of BLUblox, a company specializing in

Member Exclusives, Wellness

16 October 2019

Lower Body Dumbbell Workout 4 (Become a Member for Access)

All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less

Member Exclusives, Recipes, Wellness

9 October 2019

Pickled Red Onions (Paleo / Vegan) (Become a Member for Access)

I feel like pickled red onions are the ultimate accessory to anyone’s #Instaworthy meal. I’ve been seeing them at more

Business

9 September 2019

Ask for What You Want – Here’s How to Do It

A lot of people say they know what they want, but they also say they “don’t know how” to get

Member Exclusives, Wellness

30 August 2019

Lower Body Dumbbell Workout 3 (Become a Member for Access)

All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less

Recipes, Wellness

29 August 2019

Paleo Strawberry Cream Tart (Become a Member for Access)

I’ve always had a major sweet tooth, but I definitely go through phases of what kind of sweets I crave.

Recipes, Wellness

21 August 2019

Paleo / Vegan Gazpacho (Become a Member for Access)

I don’t usually think of soup when I think of my ideal summer meal, but gazpacho is the one very

Member Exclusives, Wellness

18 August 2019

How to Naturally Grow Longer, Thicker Hair (Become a Member for Access)

If your hair is feeling thin, brittle, or slow to grow, you’ve probably been looking into ways to grow your

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