Ask for What You Want – Here’s How to Do It
A lot of people say they know what they want, but they also say they “don’t know how” to get it. They feel stuck, and because they don’t know what…
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Tag
health
Lower Body Dumbbell Workout 3 (Become a Member for Access)
All you’ll need for this lower body workout is a set of dumbbells! The heavier your dumbbells are, the less reps you’ll need to do for each exercise. Adjust the…
Read More →Paleo Strawberry Cream Tart (Become a Member for Access)
I’ve always had a major sweet tooth, but I definitely go through phases of what kind of sweets I crave. In winter I usually want chocolate, heavier baked goods, and deep…
Read More →Paleo / Vegan Gazpacho (Become a Member for Access)
I don’t usually think of soup when I think of my ideal summer meal, but gazpacho is the one very important exception. If you haven’t had a good gazpacho yet,…
Read More →How to Naturally Grow Longer, Thicker Hair (Become a Member for Access)
If your hair is feeling thin, brittle, or slow to grow, you’ve probably been looking into ways to grow your hair back fuller and stronger. First, I caution you against…
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