My Fitness Journey, Part 1
I’ve talked about my fitness journey here and there before, but I’ve never really put it all in one place. It’s not all that riveting, minus the exercise addiction part,…
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Tag
health
Paleo Shakshuka
Shakshuka had always been something I saw from afar, drooled over, and subsequently dreamed of, but I never actually tried it until recently. I’ve seen it quite a few times…
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My Experience with Cryotherapy & Cryo Facials
Cryotherapy. Cold magic? Maybe. Cryotherapy has been the very cool thing to do lately (pun intended), and it seems to be popping up everywhere. I had my first cryotherapy session…
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Paleo Carrot Cake Pancakes with Cashew “Cream Cheese” Frosting
I’ve been keeping this recipe safe in my back pocket for awhile now, slyly waiting for the perfect time to post it. Easter is coming up, my birthday is this week, and spring…
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March 2017 Health Protocol Update
The BEST Cauliflower Pizza Crust Pizzas with Betsy Schell (^^ her photography!) **This post was written in 2017 (I used to write posts about my health protocols as I went through them,…
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