Mind Pump Ahoy! Keto Cacao Nib Cashew Cookies (Paleo / Vegan)
A few weeks ago, I published an episode of Actually Adultish with Adam and Sal from the Mind Pump podcast, which has been one of my all-time favorite podcasts for…
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Oven Roasted Cucumbers (Paleo / Vegan / Whole 30)
After posting about my recent obsession with roasted celery fries, I was pleasantly surprised at how many of you hopped on the bandwagon and fell in love with them, too! There…
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Oven Roasted Celery Fries (Paleo, Vegan, Whole 30)
CELERY FRIES! These are my most recent obsession, for a number of reasons. I’ve been talking about roasted celery on Instagram for awhile now, and everyone always asks me to…
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Chocolate Chip Coconut Zucchini Muffins (Paleo / Vegan / Sugar-Free)
When I first transitioned over to eating a healthier diet a few years ago, I became obsessed with baking healthy treats. I have always had a sweet tooth, and I…
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Cashew Pesto Sauce & Pesto Tomato Chicken Bake (Paleo)
I recently realized that I have thousands of photos hiding on my external hard drive that need to be organized ASAP. I always see them as I search for other…
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All About Candida Overgrowth
I have been getting a ton of questions about Candida overgrowth recently, and since I’m currently on another Candida protocol, I thought it only made sense to write a full…
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How to Make Your Workouts More Efficient
I used to feel like the length of my workout indicated its quality. Looking back, all I can do is shake my head at that idea. I could’ve gotten better results and had…
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Keto Cinnamon Fudge Avocado Brownies (Paleo)
The thought of sharing this brownie recipe with you brings an evil grin to my face because they are so delicious, it’s almost cruel. I’ve been plotting to make reaaaaallllly…
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Paleo & Vegan Walnut “Cheese” Sauce
What’s the most common thing people say they can’t give up when going dairy-free? Cheese. It’s always cheese. Giving up cheese wasn’t that hard for me, but I quickly discovered…
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Another Day, Another Protocol: The Tricky Case of Hydrogen Sulfide SIBO
**This post was written in 2017 (I used to write posts that were more time-dependent), and after it was written I discovered I did have SIBO as well as the…
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