Paleo / Keto Gingerbread with Cocoa-Spiced Frosting
Before December rolled around, I asked you guys if there were any specific recipes you wanted me to create this holiday season. I received a ton of great suggestions, but…
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Blog
The Ultimate Healthy Holiday Gift Guide, 2017
I’ve created a holiday gift guide specifically for HER, and a holiday gift guide specifically for HIM, so it’s finally time to fill in the blanks! This is probably…
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Holiday Gift Guide for Him, 2017
Part 2 of my 2017 holiday gift guide series is finally here, and this one is definitely the most difficult / most requested. Why is it so hard to shop…
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Holiday Gift Guide for Her, 2017
The fact that it’s already time for a holiday gift guide is unreal to me. December came so quickly, and now it’s time to get my Christmas shopping done so…
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Paleo / Vegan Cauliflower Mac ‘N Cheese Bake
This is one of those recipes that isn’t very aesthetically pleasing, but then you take a bite and basically melt in a puddle of happiness. PALEO AND VEGAN MAC ‘N…
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Everything You Need to Get Started with Essential Oils
If you’re reading this post, then I am VERY excited because it means that you’re passionate about finding a more natural approach to your health and wellness, and you’re ready…
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The Normalization of Amenorrhea & Our Current Infertility Epidemic
I had an especially active day in terms of social phone calls the other day. Four friends called me (I’m not usually that popular), and the same topic came up…
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#NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts
I cannot contain my excitement about this announcement. I’ve been hinting for awhile about a secret project I’ve been working on, and I have been waiting for what feels like forever…
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Adaptogenic Herbs for Anxiety, Stress-Relief, and Relaxation
One of the questions I get asked most often is if I’ll share my supplement routine. Many of you know that I have quite the supplement regimen, but I don’t…
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Paleo Sloppy Joes (Garlic / Onion-Free)
I have to be honest… I’ve been craving a good Sloppy Joe since 2015. And it’s finally here. Growing up, Sloppy Joes were a family staple. You know those meals…
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