Roasted Romaine (Paleo / Vegan / Whole 30)
This is quite possibly the easiest side dish of all time! I feel bad for romaine – it gets a bad rap and doesn’t get used in many “fun” recipes.…
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Creamy Teriyaki Chicken (Paleo / Whole 30)
Whenever my family wants to eat out for dinner (which isn’t very often), we choose Japanese food 9 times outta 10. Always have. My mom was always the real sushi…
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My Experience on the Carnivore Diet
In my last post, I talked all about what the carnivore diet is as an introduction to this post, which will detail my experience trying it out for two weeks.…
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All About the Carnivore Diet
If you’re in the paleo or keto world, you’ve probably heard about the carnivore diet, which has gained a lot of popularity recently. If not, then don’t worry – I’m…
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Jicama Churros (Paleo / Vegan / Whole 30)
Didn’t know you could make a vegetable taste like a churro? YOU CAN. This recipe is about to blow your mind. The idea for veggie churros was born last weekend…
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The NTA Program and Why I Became a Nutritional Therapy Practitioner
This post is a follow-up to my last blog all about what exactly a Nutritional Therapy Practitioner is and what it’s like to work with one, which you can read…
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Is a Nutritional Therapy Practitioner Right for You?
Since I get asked pretty regularly about being an NTP, who should work with an NTP, what the NTA is like, and everything in between, I thought it would be…
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Tahini Cauliflower (Paleo / Vegan)
There are some recipes that are truly so delicious that I’m almost afraid to make them. This is one of those recipes. I can’t trust myself around it…. This is…
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Homemade Curry Powder (Not Spicy)
I don’t like spicy food. Believe me – I really, really wish I did. If I enjoyed spicy food, it would open up a whole new world of flavors for…
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My Nontoxic Skincare Routine (Oily, Acne-Prone, Sensitive Skin)
A little background on my skin… I struggled with oily, acne-prone skin for most of my life, and my skin was always one of my biggest insecurities. I was embarrassed…
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